
Board Certified
Health & Wellness Coach
Improve your Health & Wellbeing
As a Board Certified Health & Wellness Coach, I partner with you and support lifestyle changes to improve your wellbeing, increase your chances for longevity and enhance your quality of life.
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Health Coach
A Board Certified Health & Wellness Coach that empower clients to achieve sustainable lifestyle changes, supporting physical, mental, and emotional wellbeing through evidence-based behaviour change strategies providng motivation, encouragement and accountability.
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Wellness Speaker
A dynamic TEDx keynote speaker inspiring audiences with expertise in health & wellness, delivering actionable insights on wellbeing, resilience, and peak productivity for sustainable success.
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Wellbeing Consultant
An expert wellbeing consultant enhancing Organisational Health & Wellbeing through different strategies to develop a culture of resilience, engagement, and productivity for long-term success and employee satisfaction.
Does this look familiar?
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Always Busy
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Constantly Tired
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Poor Diet
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Not Moving
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Not Sleeping
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Can't Switch Off
This is how I can help…
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Assess
First, we get to know your numbers, your thoughts and your feelings.
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Strategise
We then discuss your priorities, create a vision, set goals and manageable actions.
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Progress
Then we determine how to track your progress and make sustainable lifestyle changes.
What my clients have said…
Make an General Enquiry
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